POWER UP YOUR DEVELOPMENT

JOIN AN UPCOMING WORKSHOP TO INVEST IN YOUR SELF LEADERSHIP

As well as providing bespoke training programmes for orgainsations, The Self Leadership Initiative also hosts public and online training workshops. These shorter sessions focus on a core skill or tool to help you in both your professional and personal development.

NEVER MISS A SESSION

Keep up to date with all of the latest training events by signing up to the mailing list.

WELLNESS LAB: 5 EASY WAYS TO MEDITATE

14/03/24, 1.00-2.00pm on Zoom

Have you been thinking about using meditation to support your wellbeing, but just didn’t know how to get started? Or maybe you tried one mindfulness activity and thought it wasn’t for you.

This session will help you to understand different types of meditation and mindfulness available to you and their proven health benefits. Best of all, you will get to experience 5 different meditation practices in the session so that you can build rest, calm and presence into your life whenever you need it.

As part of #UniMentalHealthDay all students can use the code UMHD to book their place for free.

HABITS FOR SUCCESS

19/03/24, 1.00-2.00pm on Zoom

Did you know that the secret to success isn’t the big bursts of productivity. It’s all about your habits – doing the little things that matter in a consistent way so that you can sustainably live the kind of life that you want.

This session will help you to use the science of habit setting to create sustainable routines that help you to lead the life you want.

WELLNESS LAB: WHEEL OF LIFE

18/04/24, 1.00-2.00pm on Zoom

Do you sometimes feel like things are out of balance? Like you are losing track of your goals or not putting time into the things that matter most? – It’s an easy pitfall for us all.

This session will help you to celebrate the things that are going well for you, to define what a happy and meaningful life looks like for you and to set small, intentional goals to bring more balance into your life.

BEING A TRUSTWORTHY LEADER

23/04/24, 1.00-2.00pm on Zoom

Whether you are leading a team, a project, a campaign or even a family your ability to nurture trusting relationships is essential to success. But what are the ingredients of trustworthy leadership?

This session will help you to identify and understand the different components of trust so that you can be even more intentional about your relationship building as a leader.

WELLNESS LAB: EMBRACING VULNERABILITY

16/05/24, 1.00-2.00pm on Zoom

Do you hide away from being vulnerable? Maybe you think vulnerability is a weakness or that engaging with your feelings and fears is too big a risk.

This session will help you to explore what vulnerability means, what may be holding you back and how you can bring authentic living into your life in small but courageous ways.

ETHICAL DECISION MAKING

21/05/24, 1.00-2.00pm on Zoom

A challenge for any leader is responding calmly and thoughtfully to ethical dilemmas that come your way – and feeling at peace with the final decision.

This session will help you to explore the different ways of looking at ethical dilemmas and decision making so that you can feel more confident in your course of action.

LEADING PEOPLE THROUGH CHANGE

18/06/24, 1.00-2.00pm on Zoom

Change is an inevitable part of life – but that doesn’t make it easy. If you are a leader, then it is essential that you can help your team to have a positive relationship with change.

This session will help you to understand the emotional and practical phases of change so that you can lead people through their change journey.

SOMETHING MISSING?

If you want to see a workshop or event topic that isn’t listed here, then feel free to submit an idea below.